"> آنلاین اسپرت - مطالب - سامانه ورزش | راهنمای خرید جوراب ورزشی
آنلاین اسپرت
    1. خانه
    2. مطالب
    3. علم ورزش
    4. راهنمای خرید جوراب ورزشی
    خوراک

    راهنمای خرید جوراب ورزشی

    • زمان : ۱۳۹۶/۳/۲۳ ه‍.ش.،‏ ۲۲:۳۰
    • نمایش : ۷٬۲۶۶ دفعه
    • موضوع : علم ورزش
    راهنمای خرید جوراب ورزشی

    جوراب مناسب از تاول، ساییدگی و مشکلات پوستی و حتی عفونت پیشگیری می کند.

     

    همه می دانند که انتخاب صحیح کفش ورزشی در محافظت از پا در برابر آسیب دیدگی و بو گرفتن بسیار با اهمیت است. اما افراد اهمیت انتخاب یک جفت جوراب ورزشی خوب را اغلب نادیده می گیرند. همراه با خرید تجهیزات ورزشی مناسب، خرید یک جفت جوراب ورزشی مناسب برای اطمینان از داشتن عملکرد خوب در طول هر نوع فعالیت ورزشی کاملاً ضروری است. هدف اصلی استفاده از جوراب ورزشی، فراهم کردن لایه گذاری اضافی برای پا، محافظت از پا از تاول زدن و پیشگیری از بو گرفتن پا که ممکن است در نتیجۀ فعالیت ورزشی ایجاد شود، است. هر نوع جوراب های ورزشی مناسب همۀ فعالیت های ورزشی نیستند. جوراب های ویژه ای برای دوچرخه سواری، دویدن یا کوهنوردی وجود دارد.

     

    طیف گسترده ای از جوراب ورزشی در انواع و مدل های بافت متفاوت وجود دارد. در ادامه انواع و جنس های مختلف جوراب ورزشی توضیح داده می شود.

     

    چگونه بهترین جوراب ورزشی را انتخاب کنیم

    مشارکت در هر نوع فعالیت ورزشی می تواند بر پا فشار ایجاد کند. بنابراین برای ورزشکار مهم است که قبل از شروع ورزش یک جفت جوراب مناسب داشته باشد. هنگام خرید جوراب چندین معیار را باید در نظر بگیرید اما مهمترین ها مواد استفاده شده در تولید جوراب و نوع فعالیت ورزشی است که جوراب برای آن در نظر گرفته می شود.

     

     

    مواد

    از آنجا که مواد مختلف لایه گذاری های متفاوت، دوام و قدرت فیتیله ای جذب رطوبت متفاوتی دارند، مواد استفاده شده در تولید جوراب مهمترین عاملی است که قبل از خرید جوراب ورزشی باید در نظر گرفته شود. خاصیت فیتیله ای (Wicking) خاصیتی از مواد است که عرق را جذب کرده و به دور از پوست انتقال می دهد. مواد با خاصیت فیتیله ای بالا قادر به جذب و تبخیر عرق از پا هستند. این خاصیت در بدون بو و خشک نگه داشتن پا و همچنین جلوگیری از تاول ضروری است. نخ، اکریلیک و پلی استر موادی هستند که قدرت فیتیله ای خوبی دارند.

     

    پنبه

    جوراب های تولید شده از صد درصد پنبه راحت هستند اما آن ها رطوبت را جذب و حفظ می کنند به این معنی که به راحتی خشک نمی شوند. پیاده روی و دویدن در اطراف با جوراب خیس نه فقط ناراحت کننده است بلکه ممکن است باعث تاول گردد. جوراب های پنبه ای همچنین سایش بیشتری هنگام حرکت پا ایجاد می کنند پس این جوراب ها به سرعت فرسوده می شوند به ویژه هنگامیکه در طول فعالیت های شدید فیزیکی استفاده گردند.

    جوراب های ورزشی تولید شده از پنبه معمولاً پنبۀ خالص نیستند و از ترکیب مواد تولید شده اند. جوراب های مخلوط پنبه ترکیبی از 60 درصد یا کمتر پنبه و بقیه الیاف مصنوعی هستند. این جوراب ها برای فعالیت های ورزشی مناسب هستند زیرا راحت هستند و قدرت فیتیله ای بهتری دارند و نسبت به جوراب های پنبۀ خالص دوام بیشتری دارند. جوراب های مخلوط پنبه برای جلسات کوتاه و ورزش ها و تمرینات با شدت کمتر مناسب هستند.

     

    پشم

    به علت بافت آن، پشم لایه گذاری عالی ارائه می کند. جوراب های ورزشی پشمی بادوام تر از جوراب های پنبه ای هستند و شکل خود را بهتر حفظ می کنند، به این معنی که آن ها حتی در طول ورزش های شدید دیر تر فرسوده می شوند. جوراب های پشمی همچنین قدرت فیتیله ای بالایی دارند به طوریکه می توانند تا 1.3 درصد از وزن خود آب جذب کنند و هنوز خشک باشند. جوراب های پشمی بهتر است که با دست شسته شوند، شستشو با ماشین می تواند به آن ها آسیب بزند. برای عملکرد بهتر جوراب پشم گوسفند مرینوس تمام مزایای جوراب های پشمی را ارائه می کند.

     

    آکریلیک

    جوراب های ورزشی آکریلیک، جوراب هایی هستند که به طور گسترده در بازار موجود هستند. در مقایسه با جوراب های پنبه ای، جوراب های اکریلیک قدرت فیتیله ای زیاد و توانایی جذب سریع رطوبت و دور کردن آن از پا و خشک نگه داشتن پا را دارند. آکریلیک، الیاف مصنوعی، سبک، با دوام و نرم است. اکریلیک با الیاف دیگر مانند پنبه برای تولید جوراب های ورزشی با توانایی فیتیله ای بهتر و دوام بالاتر ترکیب می شود.

     

     

    Coolmax

    Coolmax نام تجاری برای یک سری پارچه های تولید شده با تکنولوژی است. این پارچه ها از الیاف پلی استر مهندسی شده به منظور بهبود قابلیت تنفس در مقایسه با الیاف طبیعی مانند پنبه تولید شده اند. این مواد با تکنولوژی فیبر چهار کاناله تولید می شوند که در مقایسه با جوراب های اکریلیک قدرت فیتیله ای بهتری دارند. جوراب های ورزشی Coolmax سبک و در دورکردن عرق و خشک نگه داشتن پا عالی عمل می کنند. این ویژگی به ویژه برای ورزشکاران راگبی و دوندگان حائز اهمیت است. Coolmax در میان بهترین مواد برای تولید جوراب ورزشی است و این دلیلی است که در ترکیب با دیگر مواد استفاده می شود.  

     

    نایلون

    نایلون پلیمر سنتزی است که بسیار با دوام و همه کاره است. نایلون به خوبی شکل خود را حفظ می کند و برای مدت زمان زیادی قابل استفاده است. اما نایلون به خوبی عرق را از پوست دور نمی کند. بنابراین به خودی خود جوراب های نایلونی مناسب ورزش نیستند. اما در ترکیب با دیگر الیاف قدرت و خاصیت ارتجاعی خوبی را فراهم می آورند.  

     

    لایکرا (Lycra)

    مانند Coolmax، لایکرا هم مواد سنتزی برند است. ویژگی اصلی این الیاف کشش و قابلیت ارتجاعی آن ها است. قابلیت ارتجاعی این الیاف، جوراب های لایکرا را دارای تناسب خوب برای هر پایی می سازد. جوراب های ورزشی لایکرا همچنین سبک و راحت هستند. این مواد اغلب با مواد دیگر ترکیب می شوند و با خاصیت ارتجاعی خود مکمل قدرت جذب فیتیله ای دیگر مواد مانند پشم می گردند.

     

     

    انواع جوراب ورزشی

    نوع جوراب ورزشی بستگی کامل به نوع ورزشی دارد که جوراب برای آن خریداری می شود. استفاده از جوراب فراتر از گرم نگه داشتن پا و شیک بودن است، هدف های مختلف دیگری هم وجود دارد که در هریک از فعالیت های فیزیکی مشخص متفاوت است. در این بخش انواع جوراب های ورزشی که در برخی ورزش ها استفاده می شود توضیح داده می شود.

     

    جوراب بسکتبال

    قانون خاصی برای رنگ جوراب در NBA یا WNBA وجود ندارد. بازیکنان جورابی را انتخاب می کنند که متناسب با رنگ لباسشان باشد. اگرچه برخی برای منحصر به فرد بودن تمایل به پوشیدن جوراب هایی با رنگ تند دارند.

    جوراب های بسکتبال می توانند ساق کوتاه و یا بلند باشند. جوراب های بسکتبال به گونه ای طراحی شده اند تا محافظ نقاط کلیدی پا باشند، ضربات را جذب کنند و سایش را در زمان حرکت بازیکن به اطراف کاهش دهند. جوراب ها بلند هستند تا هر گونه مالش در اثر کفش بر روی مچ پا را حذف کنند.

     

    جوراب رانینگ

    دو برای اولین بار به عنوان یک بازی رقابتی در طول بازی های المپیک 776 قبل از میلاد ثبت شد. امروزه دویدن یک فعالیت ورزشی رایج برای بزرگسالان و یک فعالیت مدرسه ای برای جوان ترها و کودکان است. برخلاف نظر عامه، دویدن کالری بیشتری نسبت به پیاده روی نمی سوزاند. طی یک فاصلۀ یکسان به صورت پیاده روی به مقدار مساوی با دو انرژی سوزانده می شود، فقط زمان بیشتری لازم دارد.

    انواع مختلفی از جوراب رانینگ وجود دارد و ویژگی های زیادی برای انتخاب ارائه می دهند. برخی جوراب ها متناسب با پای چپ و راست تولید می شوند بنابراین لایه گذاری و ساپورت متفاوت برای هر پا ارائه می کنند. آن ها اغلب در قسمت پنجه برای کاهش سایش درز ندارند، با مواد جاذب رطوبت تولید می شوند و دارای مناطق فشرده در اطراف قوس پا برای افزایش حمایت هستند.

     

    جوراب فوتبال

    فوتبالدر سطح جهانی بازی می شود و پرطرفدارترین ورزش در سرتاسر جهان است. قوانین رسمی در قرن نوزدهم برای یکسان سازی قوانین در تمام کشورها وضع شدند. در بیشتر کشورهای اروپایی این بازی با نام فوتبال (football) به جای ساکر (soccer) شناخته شده است.

    جوراب های فوتبال از مواد ضخیم تر برای جذب عرق و نگداشتن ساق پا در مکان خود تولید می شوند. بعضی از جوراب ها همراه با محافظ ساق پا تولید می شوند، اما زیاد معمول نیست. اکثریت جوراب ها با ویژگی های خاص مانند لایه گذاری و یا مناطق حمایت شده ارائه نمی شوند. جوراب های فوتبال از نایلون، اکریلیک یا پارچه های کش بافت تولید می شوند.

     

    جوراب والیبال

    والیبال در نتیجۀ ترکیب تنیس و ورزش هندبال پدید آمده است. در سال 1895 قوانین بازی وضع شدند و بازی mintonette نامیده می شد که یکسال بعد والیبال نام گرفت.

    جوراب های والیبال ساق کوتاه هستند و از ساپورت به روی زانو استفاده می شود. جوراب های والیبال سبک، چسبان و نرم هستند. آن ها برای جذب عرق و کاهش گرما طراحی شده اند. از آنجا که والیبال ورزش داخل سالن است، خنک ماندن برای بازیکنان مهم است.

     

    جوراب فوتبال آمریکایی

    استفاده از جوراب در فوتبال را می توان به قرن نوزدهم در بریتانیا مربوط دانست. در سال 1919 در مسابقات قهرمانی استفاده شد و در سال 1920 لیگ حرفه ای فوتبال امریکا از آن استفاده کرد. سازمان نام خود را به NFL (لیگ ملی فوتبال ) در سال 1922 تغییر داد و هم اکنون 32 تیم فوتبال حرفه ای وجود دارد.

    جوراب فوتبال تا زانو است و رنگ آن با لباس بازیکنان تنظیم می شود. جوراب ها چسبان، سبک و با دوام هستند. آن ها با لایه گذاری زیادی در قسمت پاشنه و پنجه، لایه گذاری کف و قابلیت های تهویه ای تولید می شوند    

     

    انواع مختلفی جوراب در ورزش های مختلف پوشیده می شود. از آنجا که هر ورزشکار نیازهای مختلفی دارد، لازم است که جوراب مناسب با رشتۀ ورزشی انتخاب شود.

     

     

    انتخاب سایز درست جوراب

    بسیاری از مردم گمان می کنند که سایز جوراب جهانی است، اما همیشه این امر همیشه صادق نیست. سایز در جوراب های با کیفیت بالا مانند آنچه برای ورزشکاران طراحی می شود مهم است. چگونگی تناسب جوراب با پا، تناسب کفش با پا را تحت تأثیر قرار می دهد و می تواند مانع و یا افزایش دهندۀ عملکرد ورزشکار باشد. از جدول زیر برای تعیین اندازۀ جوراب مردان بر اساس سایز کفش استفاده کنید.

     

    سایز کفش مردانه سایز جوراب مردانه
    6.5-7 10 (سایز بزرگ)
    7.5-8 10.5 (سایز بزرگ)
    8.5-9 11 (سایز بزرگ)
    9.5-10 11.5 (سایز بزرگ)
    10.5-11 12 (سایز بزرگ)
    11.5-12 13 (سایز بزرگ)
    12.5-13 14 (سایز خیلی بزرگ)
    13-16 16(سایز خیلی بزرگ)

     

     از جدول زیر برای تعیین اندازۀ جوراب زنانه بر اساس سایز کفش استفاده کنید.

     

    سایز کفش زنانه سایز جوراب زنانه
    3-6 7-9 سایز کوچک
    6-9 9-11 سایز متوسط
    8-13 10-12 سایز بزرگ

     

     

     

    نتیجه گیری

    جوراب های ورزشی برای افزایش عملکرد در فعالیت های تفریحی و رقابتی بسیار مهم هستند. جوراب ها سطح راحتی و آسایش ورزشکار را تعیین می کند. جوراب مناسب از تاول، ساییدگی و مشکلات پوستی و حتی عفونت به سادگی با جذب عرق و ارائۀ لایه گذاری مناسب در قسمت های مهم پا پیشگیری می کند. این راهنمای خرید اطلاعات مهم دربارۀ انتخاب و خرید جوراب ورزشی ارائه می کند. در اینجا سایز جوراب، انواع جوراب های ورزشی، طراحی، مواد استفاده شده در تولید جوراب مورد بررسی قرار گرفت.

     

     

     

    ترجمه شده توسط تیم Osport

    استفاده از این مطلب با ذکر منبع بلا مانع است.

    منبع: 

    www.ebay.co.uk/gds/The-Complete-Guide-to-Buying-Sports-Socks-/10000000177319262/g.html

    www.ebay.com/gds/Athletic-Sock-Buying-Guide-/10000000177630954/g.html

     

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    Translation "module/news:default.fa" is loaded.
    05:41:51.0221
    [info]
    Service "Permission" is loaded
    05:41:51.0299
    [info]
    Service "RenderCache" is loaded
    05:41:51.0419
    [info]
    Service "Markup" is loaded
    05:41:51.0466
    [info]
    Service "Url" is loaded
    05:41:51.0467
    [notice] #412 in module/news/src/Api/Story.php
    Undefined index: getUser
    05:41:51.052
    [info]
    Service "View" is loaded
    05:41:51.1458
    [info]
    Service "Avatar" is loaded
    05:41:51.1472
    [info]
    Translation "module/favourite:default.fa" is loaded.
    05:41:51.1507
    [info]
    Service "SocialSharing" is loaded
    05:41:51.153
    [info]
    Translation "theme/osportv3:default.fa" is loaded.
    05:41:51.1783
    [info]
    Translation "module/system:block.fa" is loaded.
    05:41:51.1872
    [info]
    Translation "module/shop:block.fa" is loaded.
    05:41:51.1903
    [info]
    Translation "module/shop:block.fa" is loaded.
    05:41:51.1928
    [info]
    Translation "module/search:block.fa" is loaded.
    05:41:51.1983
    [info]
    Service "Comment" is loaded
    05:41:51.2157
    [info]
    Translation "module/comment:default.fa" is loaded.
    05:41:51.2326
    [info]
    Service "Editor" is loaded
    05:41:51.2445
    [info]
    Route: front:news-story-index.
    debug
    profiler
    05:41:50.7586
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    db
    05:41:50.9367
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    05:41:51.0237
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    05:41:51.0267
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    05:41:51.0362
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    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
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    05:41:51.049
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    05:41:51.0534
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    05:41:51.0549
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    05:41:51.0569
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    05:41:51.0582
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    05:41:51.0677
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    05:41:51.0687
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    05:41:51.0702
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    05:41:51.0723
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    05:41:51.0786
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    05:41:51.0813
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    05:41:51.0839
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    05:41:51.0869
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    05:41:51.0901
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    05:41:51.092
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    params: [where1] 0;[where2] 931;[where3] story;[where4] news;
    05:41:51.1259
    [0.0005]
    query: SELECT `favourite_list`.* FROM `favourite_list` WHERE `item` = :where1 AND `table` = :where2 AND `module` = :where3 ORDER BY `id` DESC, `time_create` DESC
    params: [where1] 931;[where2] story;[where3] news;
    05:41:51.1331
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.1375
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.1397
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.1657
    [0.0011]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] athletic-sock-buying-guide;
    05:41:51.1702
    [0.0008]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.1719
    [0.0008]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.1737
    [0.0007]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.177
    [0.0007]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] system-user-bar;
    05:41:51.1861
    [0.0006]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    05:41:51.1894
    [0.0008]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    05:41:51.1916
    [0.0007]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] search-search;
    05:41:51.2033
    [0.0009]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] athletic-sock-buying-guide;
    05:41:51.2087
    [0.0011]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.2113
    [0.0010]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.2135
    [0.0009]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1396;
    05:41:51.2161
    [0.0007]
    query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
    params: [where1] news;[where2] news;[where3] 931;
    05:41:51.2449
    [0.0008]
    query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
    params: [where1] j0p7uf1v9i7vaj7n2k7jufdi75;
    05:41:51.2465
    [0.0014]
    query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
    params: [modified] 1714007511;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1714007510.939142;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1714007810;}hits_news|a:1:{i:931;b:1;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] j0p7uf1v9i7vaj7n2k7jufdi75;[lifetime] 1440;
    system
    Execution time
    0.5074 s
    Included files
    597 files
    Memory usage
    12329048; peak: 12454792 bytes
    OS
    Linux
    Web Server
    LiteSpeed
    PHP Version
    7.0.33
    Pi Environment
    2.6.0-beta development
    Zend Version
    2.4.11
    Persist Engine
    file
    Cache Storage
    Pi\Cache\Storage\Adapter\Filesystem
    Module
    news
    Theme
    osportv3
    Extensions
    APC: ; Intl; cURL