"> آنلاین اسپرت - فروشگاه - نردبان 6 متری

نردبان 6 متری

Agility ladder PowerGym 6 meter

لدر 6 متری یکی از قدیمی‌ترین و بهترین وسایل تمرینی برای هر کسی است که تمایل دارد مهارت‌های چابکی و واکنش سریع خود را بهبود بخشد.
  • وضعیت : موجود
  • کد ورود کالا در سایت : 6007
  • قیمت : ۵۶۰٬۰۰۰ تومان

مشخصات

ابعاد طول 6 متر و 12 پله
جنسیت عمومی
نوع برند برند خارجی
رنگ زرد

یک وسیله تمرینی کارآمد برای بهبود چابکی و عملکرد جسمانی است. این وسیله از دو تسمه موازی تشکیل شده و با نرده‌های پلاستیکی یا چوب به هم متصل است. تمرین با لدر نه تنها ضربان قلب را افزایش می‌دهد بلکه چربی‌سوزی عالی و آمادگی جسمانی قابل توجهی را به ارمغان می‌آورد.

استفاده از لدر نه تنها سرعت، تمرکز و چابکی را بهبود می‌بخشد، بلکه نشاط خاصی را به ورزشکار القا می‌کند. این وسیله در هر باشگاه و سالن ورزشی برای تمرینات مورد استفاده قرار می‌گیرد.

تاثیر تمرین با لدر بر روی تقویت مفاصل، رباط‌ها و تاندون‌های بدن بسیار مفید است و تمرینات چابکی علاوه بر تنوع، می‌تواند در جلسات تمارین تیم‌ها به صورت تکی یا گروهی مورد استفاده قرار گیرد.

این وسیله به ورزشکاران نیازمند پاهای قوی، سرعت عمل بالا و هماهنگی توصیه می‌شود، به ویژه در رشته‌هایی نظیر فوتبال، دو سرعت، تنیس، بسکتبال، فوتبال آمریکایی و ورزش‌های رزمی. لدر 6متری Power GYM با طول 6 متر و 12 پله، از جنس پلاستیک نرم و انعطاف‌پذیر با مقاومت در برابر ضربه ساخته شده است و با وزن سبک و دوام بالا، انتخابی ایده‌آل برای تمرینات چابکی محسوب می‌شود.ا

همه نظرها (۰)

هیچ کس هنوز نظری ارسال نکرده
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Route: front:shop-product-index.
debug
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07:50:39.1908
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07:50:39.5431
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07:50:39.5938
[0.0010]
query: SELECT `shop_category`.`id` AS `id`, `shop_category`.`parent` AS `parent`, `shop_category`.`title` AS `title`, `shop_category`.`slug` AS `slug`, `shop_category`.`image` AS `image`, `shop_category`.`image_wide` AS `image_wide`, `shop_category`.`path` AS `path`, `shop_category`.`text_summary` AS `text_summary`, `shop_category`.`text_description` AS `text_description`, `shop_category`.`seo_title` AS `seo_title`, `shop_category`.`seo_keywords` AS `seo_keywords`, `shop_category`.`seo_description` AS `seo_description`, `shop_category`.`time_create` AS `time_create`, `shop_category`.`time_update` AS `time_update`, `shop_category`.`setting` AS `setting`, `shop_category`.`status` AS `status`, `shop_category`.`display_order` AS `display_order`, `shop_category`.`display_type` AS `display_type`, `shop_category`.`type` AS `type`, `shop_category`.`hits` AS `hits` FROM `shop_category` WHERE `id` = :where1
params: [where1] 3;
07:50:39.5963
[0.0010]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] system-user-bar;
07:50:39.6034
[0.0011]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
07:50:39.6067
[0.0009]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
07:50:39.6087
[0.0010]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] search-search;
07:50:39.6172
[0.0012]
query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
params: [where1] نردبان-6-متری;
07:50:39.6225
[0.0009]
query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
params: [where1] shop;[where2] shop;[where3] 6007;
07:50:39.6336
[0.0015]
query: UPDATE `core_session` SET `modified` = :modified, `lifetime` = :lifetime, `uid` = :uid, `data` = :data WHERE `id` = :where1
params: [modified] 1715916039;[lifetime] 1440;[uid] 0;[data] __ZF|a:6:{s:20:"_REQUEST_ACCESS_TIME";d:1715916039.1010389;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}s:50:"Zend_Form_Captcha_46f5d3ded412fe937e65cc2f1a76b390";a:2:{s:11:"EXPIRE_HOPS";a:2:{s:4:"hops";i:1;s:2:"ts";d:1715916031.253804;}s:6:"EXPIRE";i:1715916331;}s:50:"Zend_Form_Captcha_fd7ccad38238f350b60524655050b3e7";a:2:{s:11:"EXPIRE_HOPS";a:2:{s:4:"hops";i:1;s:2:"ts";d:1715916031.8826261;}s:6:"EXPIRE";i:1715916331;}s:50:"Zend_Form_Captcha_b0a16b487896cb93007b51cb42b7db9a";a:2:{s:11:"EXPIRE_HOPS";a:2:{s:4:"hops";i:1;s:2:"ts";d:1715916033.12872;}s:6:"EXPIRE";i:1715916333;}s:50:"Zend_Form_Captcha_ae1c8ebbc3976b59c91c8a84604cf264";a:2:{s:11:"EXPIRE_HOPS";a:2:{s:4:"hops";i:1;s:2:"ts";d:1715916035.2751191;}s:6:"EXPIRE";i:1715916335;}}Zend_Form_Captcha_46f5d3ded412fe937e65cc2f1a76b390|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}}Zend_Form_Captcha_fd7ccad38238f350b60524655050b3e7|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}}Zend_Form_Captcha_b0a16b487896cb93007b51cb42b7db9a|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1715916333;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}}Zend_Form_Captcha_ae1c8ebbc3976b59c91c8a84604cf264|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[where1] 5pcrn0cfj510pdct3m5dcbmmm4;
system
Execution time
0.6052 s
Included files
636 files
Memory usage
13222832; peak: 13340904 bytes
OS
Linux
Web Server
LiteSpeed
PHP Version
7.0.33
Pi Environment
2.6.0-beta development
Zend Version
2.4.11
Persist Engine
file
Cache Storage
Pi\Cache\Storage\Adapter\Filesystem
Module
shop
Theme
osportv3
Extensions
APC: ; Intl; cURL