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    چگونه در والیبال ابشار بزنیم

    چگونه در والیبال ابشار بزنیم

    تکنیک ابشار در والیبال یکی از بهترین ضربات است، ضربه ای که مهاجم با پریدن و تمام قدرت به توپ ضربه می زند و توپ را وارد زمین حریف می کند.

     

    ابشار زدن در والیبال مستلزم ضربۀ قوی به توپ به سمت زمین رقیب در آنسوی تور است. شما منتظر می مانید تا پاسور توپ را به نزدیک تور بفرستد، سپس توپ را هدف قرار دهید و بپرید و امتیاز بگیرید. اگر قبل از اینکه بازیکنان تیم رقیب بتوانند توپ را جمع کنند، توپ به زمین بخورد، تیم شما امتیاز می گیرد. بعد از یاد گرفتن اصول ابشار، متناوب به تور نزدیک شوید و کار را برای افزایش قدرت ابشار خود تمرین کنید.

     

    مبانی ابشار زدن

    1-انتخاب موقعیت

     قوانین والیبال بیان می کند که به منظور ضربه زدن به توپ از روی تور، باید بازیکن ردیف جلو باشید. ضربه زدن به توپ از سمت راست و یا چپ در یک زاویه تیز و به سمت پایین در امتیاز گرفتن بسیار مؤثر است. بدون توجه به اینکه از سمت راست، چپ و یا مستقیم ابشار می زنید، پشت خط 10 فوتی ( خط حمله)، خطی که چهار قدم دورتر از تور است، قرار بگیرید.

     

    • اگر پاهای بلند تر و یا قدم های بلندی دارید عقب تر بایستید.
    • اگر دست راست هستید، ممکن است هنگامیکه از سمت چپ به تور نزدیک می شوید قدرتابشار بیشتری داشته باشید. و همین موضوع برای چپ دست ها صادق است. اگر بلند قد هستید و یا می توانید بلند تر بپرید، سعی کنید نزدیک به وسط ابشار بزنید.

     

    2- به پاسور نگاه کنید

    بازیکنی که در مرکز زمین بازی می کند توپ را با ارتفاع بالا به سمت موقعیت شما می فرستد، به گونه ای به توپ قوس دهید که در نزدیکی تور در موقعیتی که برای ابشار زدن به زمین مقابل آسان باشد، فرود آید. شما عمل خود را بعد از فرستاده شدن توپ شروع می کنید.

     

    • هنگامی که ابشار زدن را تمرین می کنید مطمئن باشید که با یک پاسور حرفه ای تمرین می کنید. توپ باید در یک قوس ملایم نزدیک به تور بالا و پایین بیاید و در یک موقعیت مناسب برای امتیاز گرفتن شما قرار بگیرد.
    • هنگامیکه با تیم خود تمرین می کنید، با هم تیمی های خود صحبت کنید و آن ها را مطلع نمایید که شما ابشارزن هستید. بسیاری از تیم ها برای قسمت های مختلف زمین کدهایی دارند، بنابراین می توانید از آن ها استفاده کنید.

     

    3- انتخاب حالت مناسب

    صورت به سمت توپ باشد و زانوی خود را خم کنید به گونه ای که آمادۀ حرکت هستید. اگر دست راست هستید، پای چپ شما باید عقب تر از پای راست قرار گیرد. اگر دست چپ هستید، پای راست شما باید عقب تر از پای چپ قرار گیرد.

     

     

    4- اولین قدم را به سمت توپ بردارید

    اولین قدم قوی را با پای چپ در جهت توپ بردارید. اگر دست چپ هستید به طور عکس عمل کنید.

     

    5- برداشتن دومین قدم قوی

    دومین قدم را با پای راست بردارید و سرعت را افزایش دهید ( اگر چپ دست هستید، پای چپ شما خواهد بود) همزمان با قدم دوم، بازوها را به سمت عقب تاب دهید تا برای ضربه زدن آماده شوند. فاصله قدم دوم، وابسته به موقعیت توپ بسیار متغیر است. اگر توپ به شما نزدیکتر است، قدم کوتاه بردارید، اگر از شما دورتر است، قدم بلند تر بردارید.

     

    6- برداشتن قدم آخر برای برابر کردن پاها

    قدم دیگر را با پای چپ بردارید ( یا پای راست، اگر چپ دست هستید) و با پاهایی به عرض شانه باز و زانوهای کمی خمیده به پایان برسانید. بازوهای شما باید به عقب و پشت سر شما تاب بخورند.

     

    • تاب دادن بازوها از آنجایی مهم است که به ارتفاع پرش شما مربوط می شود. نوسان بهنگام بازوها در مقدار حرکت رو به بالا کمک کننده است. زمان پایین آمدن مناسب را تمرین کنید.   
    • مطمئن شوید که پاها به اندازۀ عرض شانه ها باز هستند بنابراین می توانید تعادل خود را حفظ کنید. سر خود را بالا نگه دارید تا توپی را که به سمت شما می آید به خوبی ببینید.

     

    7- همزمان با فرود آمادن توپ بپرید

    همزمان با اینکه آخرین قدم شما به زمین می رسد، بدن شما باید در یک زاویۀ 30 درجه از تور قرار گیرد و دست غالب دورتر از تور قرار گیرد. با حالت انفجاری به سمت بالا بپرید و همزمان دست خود را به سمت جلو نوسان دهید. ارتفاع بالاتر پرش مساوی با قدرت ضربۀ بیشتر خواهد بود.

     

    8- دست عقب را برای ضربه زدن بلند کنید

    هنگامیکه به بالاترین ارتفاع پرش خود می رسید، بازوهای شما باید به بالای سرتان تاب بخورند. آرنج دست راست خود را به عقب بکشید ( یا دست چپ، اگر دست چپ هستید) و آن را در یک زاویۀ نود درجه خم کنید. اکنون دست شما باید همتراز سرتان قرار گیرد.

     

    9- با وسط دست به توپ ضربه بزنید

    دست خود را باز نگه دارید درحالیکه انگشتان دست به هم چسبیده است. بازو را از مفصل شانه بچرخانید و خیلی سریع ساعد را به جلو و به سمت توپ حرکت دهید و آن را لمس کنید. مچ را به سمت پایین بشکنید و توپ را به سمت پایین و زمین حریف جهت دهید.

     

    • سعی کنید در بالاترین ارتفاع پرش به توپ ضربه بزنید تا قدرت ابشار خود را به ماکزیمم برسانید.
    • بازوی خود را پایین بیاورید و در کنار بدن قرار دهید. این امر شما را مطمئن می سازد که سرعت حرکت خود را حین ضربه از دست نمی دهید.
    • لمس تور برخلاف قوانین والیبال است. بعد از ضربه زدن به توپ برای جلوگیری از انجام خطا دست خود را عقب بیاورید.
    • حتی برای یک ثانیه توپ را نگیرید و یا نگه ندارید که این امر برخلاف مقررات است.

     

    10- هنگام فرود، همزمان با لمس زمین توسط پا ها زانوها را خم کنید.

    این کار باعث حفظ تعادل گشته و از آسیب دیدن زانوها پیشگیری می کند. مطمئن باشید که هنگام فرود روی تور نمی افتید.

     

    11- به موقعیت اول خود باز گردید

    اگر تیم حریف توپ را برگشت داد، باید آمادۀ عکس العمل باشید. از تور عقب بکشید و در موقعیت خود قرار گیرید. در تمام بازی چشم از توپ بر ندارید.

     

    افزایش قدرت

    1-حرکات را بدون توپ تمرین کنید.

    به اندازه کافی تمرین کنید تا مطمئن شوید عملکرد شما به اندازه کافی خوب شده است. به خاطر داشته باشید که از پشت خط حمله شروع کنید و به سمت توپ خیالی حرکت کنید. بر عملکرد سریع و قدرتمند تمرکز کنید.

     

     

    2- حرکات نوسانی را به شدتی که می توانید تمرین کنید

    توپ والیبال را انتخاب کنید و با ضربه زدن به دیوار، بارها و بارها، تمرین کنید. توپ را به هوا پرتاب کنید و یا به خود پاس دهید. و سپس ابشار زدن و به عقب برگشتن را تمرین کنید. ضربۀ محکم ساعد به جلو با خم کردن آرنج و چرخاندن آن به سمت توپ را به خاطر داشته باشید و تمرین کنید. با سرعت بالاتر که این تمرینات را انجام دهید قدرت ابشار قوی تری خواهید داشت.

    • تمرین به تنهایی خوب است. اما تمرین با یک هم گروه، کسی که بتواند توپ را برای شما بفرستد و شما بتوانید به تمام مراحل، پرش و تاب دادن، را تمرین کنید، نیز کمک کننده است.
    • بر ضربۀ محکم بر توپ، شکستن مچ و بقیۀ مراحل تمرکز کنید.

     

    3- ارتفاع پرش خود را افزایش دهید

    ارتفاع پرش بر کل عملکرد شما و نه فقط مرحلۀ آخر، اثر دارد. مطمئن شوید که برای ایجاد حرکت، پر قدرت به سمت توپ قدم بر می دارید. بازوها را همزمان با خم کردن زانوها سریع به عقب نوسان دهید. هنگام پرش، نوسان بدن در یک حرکت رو به بالا، شما را در بهترین موقعیت ممکن برای ابشار زدن قرار می دهد.

    • پرش تا بالاترین ارتفاعی که می توانید و ضربه زدن به توپ در بالاترین ارتفاع را مرتب تمرین کنید.
    • سعی کنید با یک مربی تمرین کنید. این امر سبب می شود که توپ در بالاترین موقعیت ممکن قرار گیرد و مجبور شوید به اندازۀ کافی بالا بپرید و در بالاترین موقعیت به توپ ضربه بزنید.   

     

    4- زمان را مد نظر قرار دهید

    دانستن زمانیکه باید به توپ ضربه بزنید در قدرت ابشار شما اثر دارد. باید نزدیک شدن به توپ را برنامه ریزی کنید به طوریکه زمانیکه به توپ می رسید و هنگام ضربه توپ در بهترین موقعیت ممکن باشد. یعنی مکانی که دست شما می تواند به سمت پایین با سرعت و در بالاترین ارتفاع به توپ ضربه بزند. یادگیری مدیریت زمان یکی از مهمترین مهارت ها برای استادی است. تنها با تمرینات زیاد می توانید شدت ضربه ها را افزایش هید.

    • برای کار بر روی زمان، تمرین با یک مربی حرفه ای کمک کننده است. با شخصی که قادر به ارسال توپ در ارتفاع بالا و موقعیت مناسب است که بتوانید در بالاترین ارتفاع به توپ ضربه بزنید تمرین کنید.
    • وقتی برای ضربه زدن به توپ نزدیک می شوید بر موقعیت توپ تمرکز کنید. اگر با نوک انگشتان و یا قسمت های پایین دست به توپ ضربه بزنید، زمان را به خوبی مدیریت نکرده اید.

     

    5- همیشه تمرینات را تا آخر انجام دهید

    انجام منظم و کامل تمرینات برای داشتن ضربۀ قوی حیاتی است. زیرا بدون آن، مجبور می شوید، حرکت دست را متوقف کنید قبل از اینکه بتوانید با سرعت بالا و در موقعیت مناسب به توپ ضربه بزنید. راه حل، انجام کامل تمرین بدون لمس توپ است. در طول تمرین آرنج را خم کنید به طوریکه بازو را نزدیک به بدن خود نگه دارید به جای اینکه به تور برخورد کند.

     

    6- تمرینات قدرتی انجام دهید

    بازیکنان حرفه ای والیبال، تمرینات ویژه ای برای قوی کردن عضلات ساق پا، عضلات شکمی، عضلات روتاتور و عضلات دیگر انجام می دهند تا بتوانند با قدرت بیشتر به هوا بپرند. با مربی خود برای شروع تمرینات روتین در جهت کمک به پرش بهتر کار کنید. در اینجا برخی تمرینات برای تلاش معرفی می شود:

    • شنای سوئدی انجام دهید. می توانید با قرار دادن دست ها روی زمین و یا روی توپ ورزشی که به ثبات شانه ها کمک می کند، شروع کنید. با سه ست و 15 تکرار در هر ست شروع کنید. با گذشت زمان که قوی تر می شوید تکرار ها را افزایش دهید.
    • توپ سنگین را با دو دست به بالای سر ببرید. از یک توپ پزشکی ( یک توپ سنگین در سایز توپ والیبال) استفاده کنید. درحالیکه پاها را به اندازۀ عرض شانه باز کرده اید بایستید، با استفاده از دو دست توپ را به بالای سر برده و سپس محکم روی زمین بزنید. این تمرین بر روی عضلات شانه ها و بازوها کار می کند.

     

    امتیاز گرفتن ( خواباندن توپ توی زمین حریف)

    1-بر روی زاویۀ ضربه زدن کار کنید

    یک ابشار زمانی قدرتمند و مؤثر است که در یک زاویۀ تیز و رو به پایین به توپ ضربه بزنید. اگر با حداکثر سرعت ممکن به توپ ضربه بزنید، تیم حریف نمی تواند توپ را بازگشت دهد. زمانیکه در فرم صحیح ابشار زدن مهارت یافتید، بر روی ضربه زدن در زاویۀ تیز تمرین کنید.

    • مناطق خالی را در زمین پیدا کنید که رقبای شما نمی توانند آن مناطق را پوشش دهند. مناطق خالی را به جای شلیک مستقیم به سمت حریف هدف قرار دهید.
    • با ابشار زدن از نقاط مختلف در طول تور، می توانید به نقاط ضعف رقیب خود پی ببرید.
    • هدف گیری را با قرار گرفتن بر روی یک جعبه تمرین کنید. بر روی یک جعبۀ بلند و محکم در موقعیتی که در بالاترین ارتفاع برای زدن ابشار هستید قرار بگیرید. شخصی توپ را برای شما بفرستد و از بالای جعبه ابشار زدن را به نقطۀ هدف در آنسوی تور تمرین کنید.

     

    2- یادبگیرید که مدافعان را ببینید

    مدافعان افرادی هستند در تیم حریف که وظیفۀ آن ها ممانعت از عبور توپ از روی تور است. مهم نیست که با چه قدرتی به توپ ضربه می زنید، اگر توپ را مستقیم به دست مدافعان بزنید به احتمال زیاد قادر نخواهید بود که برای تیم خود امتیاز کسب کنید. بسیار مهم است که چشم به توپ داشته باشید. اما باید بیاموزید که مدافعان را از گوشۀ چشم خود ببینید و از برخورد توپ با آن ها جلوگیری کنید.

    • بهترین راه برای تمرین دیدن مدافعان، تمرین با تیم حریف است. در طول تمرینات ابشار زدن، از هم تیمی های خود بخواهید از ابشار زدن شما جلوگیری کنند.
    • می توانید از مدافعان با زدن ضرباتی دور از دسترس آن ها اجتناب کنید.
    •  ضربه شدید مچ دست را در طول تمرینات به طوریکه توپ دارای حرکت فرفره ای می شود را به خاطر داشته باشید. این امر مسدود کردن مسیر توپ را برای مدافعان مشکل می کند.

     

    3- با انجام حرکت در زمین، حریف را گیج کنید

    انجام حرکات آرام و ملایم به سمت توپ سبب می شود تا حریف فرصت کافی برای پیدا کردن موقعیت درست برای سد کردن ضربه را داشته باشد. حرکات سریع و انفجاری، حریف را شگفت زده کرده و شما شانس بیشتری برای موفقیت در امتیاز گیری خواهید داشت.

    • اگر بر روی پاهای خود خیلی سریع نیستید، با انجام تمرینات دو می توانید سرعت خود را افزایش دهید.
    • بسیار مهم است که عملکرد خود را قبل از فرستاده شدن توپ شروع نکنید در غیر این صورت فرصت حمله را از دست خواهید داد.

     

    4- با هم تیمی های خود استراتژی ویژه ای را برنامه ریزی کنید

    بسیاری از تیم های والیبال، از کلمات کد، موقعیت های خاص و دیگر استراتژی ها برای فریب حریف استفاده می کنند. تلاش کردن برای گیج و سراسیمه کردن حریف قبل از ابشار زدن بهترین راه برای ایجاد فضای خالی در زمین حریف و بدست آوردن امتیاز است. بازی های والیبال را ببینید تا هرچه بیشتر دربارۀ استراتژی های به کار گرفته شده در والیبال بیاموزید.

     

     

    ترجمه شده توسط تیم Osport

    استفاده از این مطلب با ذکر منبع بلا مانع است.

    منبع: سایت www.wikihow.com

      

     

     

     

     

      • ...
    اشتراک گذاری در شبکه های اجتماعی
    مطالب مشابه
    تمرینات ورزشی به کمک بوسوبال - راهنمای تصویری
    چگونه از بوسو بال استفاده کنیم؟
    چه تمریناتی را می توانید با غلطک فومی (فوم رولر) انجام دهید؟
    بتل روپ (battle ropes) چیست؟
    تفاوت بین پروتئین وی کنسانتره، ایزوله و هیدرولیز چیست؟
    چگونه دوچرخه خود را تنظیم کنیم؟
    یوگا چگونه به کاهش وزن کمک می‌کند؟
    چگونه تجهیزات ایمنی در بهمن را انتخاب کنیم؟
    چرا مردان سریع تر از زنان می دوند؟
    بهترین تمرینات برای از بین بردن چربی شکم

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    params: [where1] 1632;
    17:52:27.3173
    [0.0004]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1632;
    17:52:27.3189
    [0.0004]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1628;
    17:52:27.3202
    [0.0004]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1628;
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    [0.0004]
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    params: [where1] 1628;
    17:52:27.323
    [0.0004]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1608;
    17:52:27.3242
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1608;
    17:52:27.326
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1608;
    17:52:27.3282
    [0.0005]
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    params: [where1] 1591;
    17:52:27.3298
    [0.0006]
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    params: [where1] 1591;
    17:52:27.3315
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1591;
    17:52:27.3337
    [0.0006]
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    params: [where1] 1561;
    17:52:27.3354
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1561;
    17:52:27.337
    [0.0005]
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    params: [where1] 1561;
    17:52:27.3394
    [0.0005]
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    params: [where1] 1560;
    17:52:27.341
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1560;
    17:52:27.3426
    [0.0005]
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    params: [where1] 1560;
    17:52:27.3444
    [0.0005]
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    params: [where1] 1558;
    17:52:27.3457
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    params: [where1] 1558;
    17:52:27.3472
    [0.0004]
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    params: [where1] 1558;
    17:52:27.349
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1557;
    17:52:27.3509
    [0.0005]
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    17:52:27.3527
    [0.0009]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1557;
    17:52:27.3557
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1519;
    17:52:27.3574
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1519;
    17:52:27.3592
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1519;
    17:52:27.3623
    [0.0006]
    query: SELECT `favourite_list`.* FROM `favourite_list` WHERE `uid` = :where1 AND `item` = :where2 AND `table` = :where3 AND `module` = :where4
    params: [where1] 0;[where2] 664;[where3] story;[where4] news;
    17:52:27.3637
    [0.0005]
    query: SELECT `favourite_list`.* FROM `favourite_list` WHERE `item` = :where1 AND `table` = :where2 AND `module` = :where3 ORDER BY `id` DESC, `time_create` DESC
    params: [where1] 664;[where2] story;[where3] news;
    17:52:27.375
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.3817
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.3845
    [0.0007]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.409
    [0.0010]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] how-to-spike-a-volleyball;
    17:52:27.4128
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.4142
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.4155
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.4183
    [0.0006]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] system-user-bar;
    17:52:27.4258
    [0.0006]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    17:52:27.4291
    [0.0006]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    17:52:27.4311
    [0.0005]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] search-search;
    17:52:27.4411
    [0.0007]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] how-to-spike-a-volleyball;
    17:52:27.4446
    [0.0007]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.446
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.4473
    [0.0005]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1173;
    17:52:27.4492
    [0.0005]
    query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
    params: [where1] news;[where2] news;[where3] 664;
    17:52:27.4698
    [0.0005]
    query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
    params: [where1] k789qqjp8apghftkq3krnnscf1;
    17:52:27.4708
    [0.0006]
    query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
    params: [modified] 1713532947;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1713532947.1912429;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1713533247;}hits_news|a:1:{i:664;b:1;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] k789qqjp8apghftkq3krnnscf1;[lifetime] 1440;
    system
    Execution time
    0.4412 s
    Included files
    597 files
    Memory usage
    12311688; peak: 12429240 bytes
    OS
    Linux
    Web Server
    LiteSpeed
    PHP Version
    7.0.33
    Pi Environment
    2.6.0-beta development
    Zend Version
    2.4.11
    Persist Engine
    file
    Cache Storage
    Pi\Cache\Storage\Adapter\Filesystem
    Module
    news
    Theme
    osportv3
    Extensions
    APC: ; Intl; cURL