"> آنلاین اسپرت - مطالب - سامانه ورزش | راهنمای خرید کفش تنیس
آنلاین اسپرت
    1. خانه
    2. مطالب
    3. علم ورزش
    4. راهنمای خرید کفش تنیس
    خوراک

    راهنمای خرید کفش تنیس

    • زمان : ۱۳۹۶/۵/۱ ه‍.ش.،‏ ۱۹:۱۴
    • نمایش : ۱٬۶۰۷ دفعه
    • موضوع : علم ورزش
    راهنمای خرید کفش تنیس

    تنیس یک بازی حرکتی و غیر قابل پیش بینی است

     

    تنیس یک ورزش فعال است که نیاز به حرکات شدید مانند پرش، سرعت، قدم های بلند و حرکت به عقب دارد. برای داشتن بهترین عملکرد، ورزشکاران بیشتر از استعداد و تمرین نیاز دارند. ورزشکاران نیاز به کفش هایی دارند که حرکات آن ها را به خوبی ساپورت کرده تا استقامت و چابکی آن ها را افزایش دهد. این یک تصور رایج غلط است که استفاده از کفش های رانینگ معمول برای تنیس خوب هستند. برای ورزشکاران حرفه ای، کفش های رانینگ ایده ال نیستند زیرا کفش های رانینگ برای حرکات سریع رو به جلو طراحی شده اند. این کفش ها نرم بوده و دارای کفی انعطاف پذیر برای جذب ضربات ناشی از دویدن می باشند. کفش های رانینگ ساپورت کم و ناچیزی برای حرکات تنیسورها ارائه می کنند.

     

    کفش های تنیس دارای ساپورت جانبی طراحی شده اند تا با حرکات جانبی به سمت طرفین و حرکت به سمت جلو سازگار باشند. کفش های تنیس از مواد سخت تر تولید می شوند تا از پا و زانو طی توقف و حرکت ناگهانی پشتیبانی کند. کفش های تنیس متنوعی برای انتخاب وجود دارد. بنابراین برای انتخاب متناسب ترین کفش، لازم است به نوع پا، سطح زمین بازی، نوع بدن ورزشکار و سبک بازی او توجه شود. بعد از آن ورزشکاران باید به مواد به کار رفته در تولید کفش و مکان خرید کفش نیز توجه کنند.

     

     

    ملاحظات بازیکنان

    زمانیکه در جستجوی کفش تنیس مناسب هستید ویژگی های زیر در مورد بازیکنان تنیس و چگونگی مشارکت آن ها در ورزش تنیس باید در نظر گرفته شود.

     

    نوع پا

    سه نوع پا وجود دارد که بر چگونگی ایستادن و راه رفتن افراد اثر می گذارد. نوع پای ورزشکار نوع کفش او را مشخص می کند. در ادامه توصیف سه نوع پا شرح داده شده است.

     

    چرخش پا به داخل (Pronated)

    در این پاها وزن بیشتر بدن عمدتاً در داخل پا قرار می گیرد. تقریباً پاهای 60 درصد از افراد به این صورت است. افراد با چرخش پا به داخل بیشتر در معرض آسیب دیدگی قرار می گیرند.

    • افراد با چرخش پا به داخل، لازم است که کفش هایی را انتخاب نمایند که لایه گذاری اضافی در کفی داشته و از داخل پا حمایت کند.

     

    پای خنثی (Neutral)

    پای خنثی وزن بدن را در طول پا به صورت مساوی توزیع می کند. این پا ایده ال است. اما فقط 10 درصد از افراد چنین پایی دارند.

    • افراد با پاهای خنثی می توانند هر کفشی که متناسب با پای آن ها است را انتخاب کنند و از حمایت کافی برخوردار شوند.

     

     

    چرخش پا به سمت خارج (Supinated)

    در این پاها وزن بیشتر بدن عمدتاً در قسمت خارجی پا قرار می گیرد. افرادی با سوپینیشن در پا کفش را سریع تر از افراد دیگر فرسوده می کنند. تقریباً 30 درصد افراد دارای چرخش پا به سمت خارج هستند.

    • ورزشکارانی که چرخش به سمت خارج در پا دارند نیاز به حمایت جانبی پا و ساپورت مچ پا دارند. همچنین، از آنجا که کفش ها سریع تر فرسوده می شوند لازم است به دنبال کفش هایی باشند که دارای کفی با کیفیت بوده و طول عمر بیشتری داشته باشند.

     

    دو روش برای تعیین نوع پای ورزشکاران وجود دارد. راحت ترین راه نگاه کردن به کفش هایی است که در حال حاضر استفاده می شوند. جستجو کنید که قسمت های داخلی و یا خارجی کفی، و یا اینکه کفی کفش به طور هماهنگ فرسوده شده است. در روش دوم کف پا را خیس کرده و برروی یک تکه کاغذ ساده و تیره قدم بگذارید. آب بر روی کاغذ شکل پا را نشان می دهد. اگر شکل کامل پا مشخص بود چرخش پا به داخل (Pronated) است. اگر قسمت بزرگی در محدودۀ قوس هر پا نامشخص بود چرخش پا به سمت خارج (Supinated) است و اگر فقط محدودۀ کمی در ناحیۀ قوس پا مشخص نبود پا خنثی (Neutral) خواهد بود.

     

     

    انواع سطح

    تمام مسابقات تنیس بر روی یک سطح انجام نمی شوند. هر سطح دارای ویژگی های مختلف است که بر بازیکنان اثرات متفاوتی دارد. در ادامه سطوح زمین و کفش هایی که باید بر روی این سطوح پوشیده شود بررسی می گردد.

     

    زمین خاکی (خاک رس)

    زمین های خاکی نرم تر بوده و ضربات را جذب می کنند و مقدار قابل توجهی کشش را تا زمانیکه کفش در حال حرکت است فراهم می کنند. زمانیکه زمین مرطوب است می تواند بسیار لغزنده باشد.

    • کفش تنیس پیشنهادی: زمین خاکی بسیار سخاوتمند است. بنابراین هر کفشی که مناسب پای بازیکن باشد در این زمین قابل استفاده می باشد.

     

     

    زمین بتنی

    زمین بتنی سخت ترین سطح است و ضربات را جذب نمی کند اما دارای مقدار زیادی کشش است.

    • کفش تنیس پیشنهادی: زمین های بتنی بر پاها و مفاصل بسیار تأثیر می گذارند. از کفش های تنیس با لایه گذاری اضافی در این زمین ها باید استفاده نمود.

     

    چمن

    زمین های چمن می توانند زمین های ناصاف و با حداقل کشش باشند. اگرچه این زمین ها در جذب ضربات بهترین هستند.

    • کفش تنیس پیشنهادی: زمین های چمن به علت فقدان کشش، نیاز به کفش هایی دارند که دارای حمایت جانبی بوده و ساپورت خوبی برای مچ پا فراهم کند.

     

    همچنین به خاطر داشته باشید زمین های نرم تر باعث فرسوده شدن سریع کفش نمی شوند. درحالیکه سطوح سخت طول عمر کفش را کاهش می دهند. کفش ها به طور میانگین طول عمری به اندازه پانصد مایل راه رفتن دارند. و ورزشکاران باید با دیده شدن شروع فرسودگی به روی کفی، کفش ها را تعویض کنند.

     

     

     

     

    نوع بدن ورزشکار

    نوع بدن ورزشکار بر نوع کفشی که انتخاب می کند تأثیر گذار است. کسانیکه تنومند تر و سنگین تر هستند لازم است کفش های با کیفیتی را انتخاب نمایند تا از فرسودگی سریع کفش پیشگیری نمایند. این ورزشکاران باید به دنبال کفش هایی با لایه گذاری خوب و ساپورت عالی باشند. برای بازیکنان کوچک تر، وزن کفش تفاوت را ایجاد خواهد کرد. کفش هایی که خیلی سنگین هستند سریع تر ورزشکار را خسته می کند. ورزشکاران سبکتر نیاز به کفش هایی با لایه گذاری زیاد نیاز ندارند زیرا آن ها وزن کمتری را به روی کفش اعمال می کنند.

     

    سبک بازی

    سبکی که بازیکن بازی می کند نیز بر نوع کفشی که انتخاب می کند تأثیر گذار است. دو سبک مختلف بازی وجود دارد که بر اساس آن باید کفش را انتخاب نمود. در ادامه سبک بازی و کفش های مناسب برای هر سبک شرح داده می شود.

     

    بازی در انتهای زمین (Baseline)

    بازیکن Baseline تمایل دارد که در انتهای زمین بماند. این سبک نیاز به حرکات جانبی زیادی دارد.

    • کفش تنیس پیشنهادی: با توجه به حرکات جلو و عقب، کفش هایی که برای این سبک استفاده می شود باید ساپورت جانبی زیادی داشته باشد.

     

    سرو زدن و والی

    این بازیکنان تمایل به ماندن در وسط زمین دارند. این روش بر پنجه ها و کف پا فشار وارد می کند.

    • کفش تنیس پیشنهادی: بازیکنان باید از کفش ها به همراه یک کلاهک به روی پنجه استفاده کنند. این امر هم از پنجه های پا محافظت کرده و هم دوام کفش را بیشتر خواهد کرد. استفاده از کفش هایی با کفی با دوام نیز ایدۀ خوبی است.

     

    برخی کفش ها را می توان برای داشتن لایه گذاری اضافی در یک کفش سفارشی کرد. برای مثال اگر بازیکن دست راست است، داشتن لایه گذاری اضافی در کفش پای راست به تصحیح کردن حرکات سمت راست کمک خواهد کرد.

     

     

     

     

     

    مواد به کار رفته در کفش های تنیس

    تولید کنندگان به طور مداوم و با استفاده از روش های جدید و نوآورانه به دنبال تولید کفش های تنیس برتر هستند. اگرچه مواد به کار رفته دارای معایب و مزایایی است. هر موادی برای تمام بازیکنان سودمند نیست. در ادامه مواد رایج استفاده شده در کفش های تنیس و مزایا و معایب هر ماده بیان می شود.

     

    کرباس

    کرباس سبک و با قابلیت تنفس است. پا را خنک نگه داشته اما حداقل پشتیبانی از پا را فراهم می کنند.

    EVA

    EVA ماده ای است که در کفی کفش های تنیس استفاده می شود. EVA لایه گذاری عالی فراهم کرده ولی دوام و ثبات خوبی ندارد.

    چرم

    چرم از گران ترین مواد مورد استفاده است. اگرچه بهترین ساپورت از پا را فراهم کرده و پاها را خشک نگه می دارد، اما قابلیت تنفس خوبی ندارد.

    پلی اورتان

    پلی اورتان نیز برای تولید کفی مورد استفاده قرار می گیرد. دارای دوام خوب، تراکم و پایداری است. اگرچه نقطۀ ضعف این ماده وزن آن است. پلی اورتان برای ورزشکاران تنومند مناسب است.

    وینیل

    وینیل مشابه چرم ساپورت خوبی فراهم می آورد. مقرون به صرفه تر از چرم است اما دارای قابلیت تنفس کمتر بوده و می تواند باعث ایجاد عرق شود.

     

     

     

    اکثر کفش های تنیس به منظور ارائۀ بهترین کیفیت از بهترین مواد و حذف نقاط ضعف آن ها از ترکیب مواد تولید می شوند. برای مثال کفش های چرمی دارای نقاطی از جنس کرباس هستند تا پا را خنک نگه دارند.

     

     

    حالا که در جریان فاکتورهای مهم در انتخاب کفش تنیس قرار گرفته اید، خرید آسانتر شده است. قبل از خرید سایز پای خود را دوباره چک کنید. پیدا کردن کفش های معمولی به راحتی امکان پذیر است. اما پیدا کردن کفش های تنیس که برای ورزش خاص طراحی شده اند، در فروشگاه های محلی کمی دشوار است. فروشگاه های ورزشی ممکن است نمونه های کمی برای انتخاب داشته باشند. مهم است که کفشی را اتخاب نمایید که تناسب عالی با پای شما داشته باشد. بنابراین لازم است فروشگاه هایی را بررسی نمایید که گزینه های بیشتری برای انتخاب پیش روی شما قرار می دهند. فروشگاه اینترنتی Osport ارائه کنندۀ برترین کفش های تنیس از برندهای معروف است می توانید خریدی لذت بخش را از این فروشگاه اینترنتی تجربه کنید.  

     

        

     

    ترجمه شده توسط تیم Osport

    استفاده از این مطلب با ذکر منبع بلا مانع است.

    منبع:  www.ebay.com/gds/How-to-Buy-the-Right-Tennis-Shoes-for-You-/10000000177631015/g.html

     

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    [0.0006]
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    10:33:26.2107
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    10:33:26.2131
    [0.0006]
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    params: [where1] 1444;
    10:33:26.2145
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    10:33:26.2164
    [0.0008]
    query: UPDATE `news_story` SET `hits` = hits+ 1 WHERE `id` = :where1
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    query: SELECT `news_link`.`story` AS `story` FROM `news_link` WHERE `status` = :where1 AND story > :where2 AND time_publish <= :where3 AND `topic` IN (:where4) AND `type` IN (:where5, :where6, :where7, :where8, :where9, :where10, :where11) ORDER BY `id` ASC LIMIT :limit
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    10:33:26.2263
    [0.0007]
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    10:33:26.2274
    [0.0012]
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    [0.0012]
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    10:33:26.2313
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    query: SELECT DISTINCT story AS `story` FROM `news_link` WHERE `status` = :where1 AND story != :where2 AND time_publish <= :where3 AND `topic` = :where4 AND `type` IN (:where5, :where6, :where7, :where8, :where9, :where10, :where11) ORDER BY `time_publish` DESC, `id` DESC LIMIT :limit
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    10:33:26.2401
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    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    10:33:26.2415
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    10:33:26.2429
    [0.0006]
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    10:33:26.2447
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    10:33:26.2459
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    10:33:26.2471
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    10:33:26.2488
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    10:33:26.2502
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    10:33:26.2515
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    10:33:26.2533
    [0.0006]
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    10:33:26.2546
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    10:33:26.256
    [0.0006]
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    [0.0008]
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    [0.0004]
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    [0.0004]
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    [0.0004]
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    [0.0004]
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    [0.0004]
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    [0.0004]
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    [0.0004]
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    [0.0004]
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    [0.0005]
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    [0.0006]
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    [0.0006]
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    [0.0008]
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    10:33:26.2979
    [0.0006]
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    10:33:26.2997
    [0.0004]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1444;
    10:33:26.3242
    [0.0012]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] how-to-buy-the-right-tennis-shoes;
    10:33:26.329
    [0.0009]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1444;
    10:33:26.3309
    [0.0007]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1444;
    10:33:26.3326
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1444;
    10:33:26.336
    [0.0009]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] system-user-bar;
    10:33:26.346
    [0.0010]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    10:33:26.3502
    [0.0008]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    10:33:26.3526
    [0.0009]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] search-search;
    10:33:26.3648
    [0.0016]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] how-to-buy-the-right-tennis-shoes;
    10:33:26.3698
    [0.0007]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1444;
    10:33:26.3716
    [0.0006]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1444;
    10:33:26.3732
    [0.0007]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1444;
    10:33:26.3755
    [0.0007]
    query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
    params: [where1] news;[where2] news;[where3] 990;
    10:33:26.4012
    [0.0010]
    query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
    params: [where1] 7ka1eri7hidft7bq6bcm9at370;
    10:33:26.403
    [0.0007]
    query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
    params: [modified] 1713593006;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1713593006.156811;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1713593306;}hits_news|a:1:{i:990;b:1;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] 7ka1eri7hidft7bq6bcm9at370;[lifetime] 1440;
    system
    Execution time
    0.3312 s
    Included files
    597 files
    Memory usage
    12296272; peak: 12409728 bytes
    OS
    Linux
    Web Server
    LiteSpeed
    PHP Version
    7.0.33
    Pi Environment
    2.6.0-beta development
    Zend Version
    2.4.11
    Persist Engine
    file
    Cache Storage
    Pi\Cache\Storage\Adapter\Filesystem
    Module
    news
    Theme
    osportv3
    Extensions
    APC: ; Intl; cURL